| Foreword | 3:32 | Read by Marfschen |
| Ch 01-Boyhood and Youth | 59:37 | Read by Roger Melin |
| Ch 02-The Vigor of Life, pt 1 | 23:03 | Read by Kara Shallenberg (1969-2023) |
| Ch 02-The Vigor of Life, pt 2 | 16:38 | Read by Chris Amos |
| Ch 02-The Vigor of Life, pt 3 | 19:33 | Read by Chris Amos |
| Ch 03-Practical Politics, pt 1 | 23:02 | Read by Sibella Denton |
| Ch 03-Practical Politics, pt 2 | 26:48 | Read by Sibella Denton |
| Ch 03-Practical Politics, pt 3 | 28:04 | Read by Sibella Denton |
| Ch 04-In Cowboy Land, pt 1 | 23:43 | Read by ontheroad |
| Ch 04-In Cowboy Land, pt 2 | 23:35 | Read by ontheroad |
| Ch 04-In Cowboy Land, pt 3 | 29:30 | Read by ontheroad |
| Ch 05-Applied Idealism, pt 1 | 37:58 | Read by Ian Hatley |
| Ch 05-Applied Idealism, pt 2 | 25:59 | Read by Sibella Denton |
| Ch 05-Applied Idealism, pt 3 | 25:37 | Read by Sibella Denton |
| Ch 06-The New York Police, pt 1 | 22:16 | Read by Sibella Denton |
| Ch 06-The New York Police, pt 2 | 22:00 |